SPORT PSYCHOLOGY | NASHVILLE, TN
Resources
Your source for articles, insights, and tools to master your mind and optimize your performance.
Getting Started in Sport Psychology: Education, Careers, and Pathways
If you’re interested in sport psychology or athlete mental health, you’re not alone. Over the past few years, interest in this field has grown quickly as athletes, teams, and organizations have started to talk more openly about mental health and the mental side of...
People Over Tech: Why Human Connection Beats AI in Sport & Life (Any Day of the Week)
The Rise of AI in Sports: A TOOL, NOT a Teammate (Warning: This article includes content that may be troublesome or sensitive to readers) AI has become more and more popular these days, especially as society continues to push for anything that makes us better,...
What’s on the Table: A Sport Psychology Perspective on Sports Betting
Recent headlines show that sports betting is no longer on the sidelines—it’s impacting athletes, teams, and the integrity of competition itself. NBA player Terry Rozier was arrested as part of a gambling inquiry (ESPN, 2025a), and the NCAA is investigating betting...
Welcome Angela Richardson
Angela Richardson is a Registered Dietitian Nutritionist and a dedicated advocate for using food as fuel for performance. With a background in…
What Professional Organizations Need to Know About Sport Psychology
Learn how integrating sport psychology strengthens athlete performance, mental health, and teamwork across medical and performance staff.
When the Finish Line Isn’t the Finish: Reflections on Izzy Starck’s Decision
Explore Penn State’s Izzy Starck’s decision to prioritize mental health and the lessons it teaches athletes about mindfulness, performance, and…
Coming Back From Injury: Why Elite Athletes Need to Rehab Their Physical and Mental Game
Learn why athletes need to rehab both physically and mentally, and how sports psychology can help build confidence and resilience for a stronger…
7 Ways Coaches and Athletic Directors Can Support The Mental Health Needs of Their Athletes
Discover 7 practical ways coaches and athletic directors can actively support athlete mental health, from budgeting to creating a culture that…
Does Your Athletic Department Have a Mental Health Emergency Action Plan?
Learn why your athletic department needs a Mental Health Emergency Action Plan (MHEAP) and how it can help create a safer, more supportive…
