Dr. Tim White

“We had a lot of miscommunication between our coaches and our athletes and Tim was incredibly helpful in this situation. He helped both sides learn to see the other perspective and communicate more effectively. As a result the athlete-coach relationship improved and so did our performance on the field.”




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What sports do you work with?

Sports Performance

  • Stress / Pressure
  • Overthinking
  • High Expectations
  • Performance Anxiety
  • Perfectionism
  • Fear of failure
  • Afraid to make mistakes
  • Distractions


  • Pain Management
  • Injury Rehabilitation
  • Isolation & Loneliness due to injury
  • Motivation Issues
  • Fear of re-injury
  • Regaining trust in your body
  • Return to sport
  • Regaining previous level of performance
  • Concussion Recovery


  • Team culture
  • Team cohesion
  • Team dynamics & relationships with teammates
  • Athlete / Coach relationships
  • Team roles & responsibilities

Mental Health Specialties

  • ADHD / ADD
  • Anxiety
  • Self-Harm
  • Depression
  • Grief & Loss
  • Family Relationships
  • Trauma
  • Abuse
  • Communication Issues
  • Anger management
  • Eating Disorders
  • OCD
  • Testing & Evaluation
Education & Licenses

Licensed Psychologist – Health Service Provider (HSP)

Certified Mental Performance Consultant (CMPC) (aka. Certified Sport Psychologist & member of the Association for Applied Sport Psychology – AASP)

Certified Athletic Trainer (ATC)

Certified Strength and Conditioning Specialist (CSCS)

A Message from Tim

As an elite athlete you have already had some success in your career. But like most elite athletes, you probably still have bigger goals you are trying to reach. Maybe that’s holding up that championship trophy, becoming a scholarship athlete, competing for Olympic medals, or even signing a life-changing professional contract.

Unfortunately, many elite athletes run into obstacles along the way. Perhaps you are in great physical shape but your mental game is struggling. You may be experiencing mental blocks, performance anxiety, issues with perfectionism, or you are afraid to make mistakes.

Maybe your obstacle is a past injury or a recent surgery. Many injured athletes spend a lot of time worrying about the future and getting back to the athlete they were before they got hurt. These situations involve a lot of uncertainty; most elite athletes naturally don’t like uncertainty.

We know how disappointing it is to train for months on end only to come up short. We’ve been that athlete whose mental game gave us the edge one day and was our worst enemy the next.

White House Sport Psychology is dedicated to elite athletes who want to train their brain and build their mental game.

We are here to help you develop a performance mindset that helps you do things like, regain your mental edge, take your talents to the next level, and trust your body to stay healthy and hold up to months of training, practice, and competition.

Ultimately, competing in sport is both a physical and mental experience. But, the mind controls the body. Without a strong mind, your body can only do so much.

We are here to help you unlock your mental game so you can unleash your true athletic potential, overcome the obstacles that are in your way, and achieve your goals.

Click the “Schedule Consultation” button below to get started.

Some organizations Dr. Tim White has worked with: