Think you can’t afford a sport psychologist for your athletic department? We’re sharing why you can’t NOT to hire this valuable resource for your…
Athletes
Choosing Between Counseling and Sport Psychology: What You Need to Know
At White House Sport Psychology, we’re all about helping athletes excel both on and off the field. But sometimes, figuring out what kind of support you need can be a bit confusing, especially when choosing between counseling and sport psychology. Both play important...
6 Foundational Approaches College Athletic Departments Should Consider When Fulfilling the NCAA’s Mental Health Best Practices
At White House Sport Psychology, we’re all about helping athletes feel their best and perform at their peak. With the NCAA’s new mental health requirements expanding to include all member institutions, college athletic departments have a unique opportunity to set a...
Why Athletic Directors, Coaches, and Staff Need to Look Beyond the Campus Counseling Center When it Comes to Sport Psychology and Mental Health For Athletes
NCAA Institutions Are Prioritizing Mental Health and Performance Support for Student-Athletes NCAA member institutions have been trying to find creative solutions to their student-athletes' mental health and performance needs for several years. New NCAA legislation...
An Open Letter to All NCAA Schools
Dear Athletic Director, Coach, and Staff, Several years ago, I met a former football player with a compelling story about overcoming depression and suicidality. However, as great as his story is, it almost ended in complete tragedy. This young man struggled with many...
What Coaches and Athletic Directors Need to Know About Sport Psychology and the NCAA’s Mental Health Best Practices
In the most recent version of the NCAA mental health best practices, the core content has remained largely the same, but one crucial difference exists. Each NCAA member institution must demonstrate how they are fulfilling these practices by November 2025. As a...
Understanding the New NCAA Mental Health Regulations for Student-Athletes
At White House Sport Psychology, we know that having a strong mind is just as important as being physically fit, especially when it comes to sports. Whether chasing a personal record or competing on a big stage, your mindset plays a huge role in your success. And...
Embracing Vulnerability: The Hidden Strength in Sport Psychology
Vulnerability is a sign of strength, not weakness. By prioritizing mental health and sport psychology training you can unlock your full athletic…
Many Athletes Use Sport Psychologists, But What About Mental Performance Consultants?
So many terms—how do I make sense of them all? Mental performance is often called “sport psychology”, “mental toughness”, or “mental strength”. Other words like grit, resilience, and hardiness are also used. The way White House Sport Psychology likes to describe...