Support for grieving athletes, coaches, and teams. Discover ways to process loss and heal together—plus a new sports-focused grief guide now on…
Athletes
Navigating Social Media and Technology Boundaries: 3 Essential Tips for Athletes and Their Parents
Help athletes and parents set healthy social media boundaries with these 3 expert tips on tech-free zones, mindful use, and handling online pressure.
One Game, Two Coaches, and Three Officials
How do you respond to poor officiating? Do you whine and complain, playing the victim? Or are you mentally prepared for calls to go against you? Are…
You Can’t Afford NOT to Hire a Sport Psychologist
Think you can’t afford a sport psychologist for your athletic department? We’re sharing why you can’t NOT to hire this valuable resource for your…
Choosing Between Counseling and Sport Psychology: What You Need to Know
At White House Sport Psychology, we’re all about helping athletes excel both on and off the field. But sometimes, figuring out what kind of support you need can be a bit confusing, especially when choosing between counseling and sport psychology. Both play important...
6 Foundational Approaches College Athletic Departments Should Consider When Fulfilling the NCAA’s Mental Health Best Practices
At White House Sport Psychology, we’re all about helping athletes feel their best and perform at their peak. With the NCAA’s new mental health requirements expanding to include all member institutions, college athletic departments have a unique opportunity to set a...
Why Athletic Directors, Coaches, and Staff Need to Look Beyond the Campus Counseling Center When it Comes to Sport Psychology and Mental Health For Athletes
NCAA Institutions Are Prioritizing Mental Health and Performance Support for Student-Athletes NCAA member institutions have been trying to find creative solutions to their student-athletes' mental health and performance needs for several years. New NCAA legislation...
An Open Letter to All NCAA Schools
Dear Athletic Director, Coach, and Staff, Several years ago, I met a former football player with a compelling story about overcoming depression and suicidality. However, as great as his story is, it almost ended in complete tragedy. This young man struggled with many...
What Coaches and Athletic Directors Need to Know About Sport Psychology and the NCAA’s Mental Health Best Practices
In the most recent version of the NCAA mental health best practices, the core content has remained largely the same, but one crucial difference exists. Each NCAA member institution must demonstrate how they are fulfilling these practices by November 2025. As a...