Sport Psychology | Nashville, TN
Ready to Strengthen Your Mental Game?
Choose one of these options to start mastering your mind and game-day performance.
I’m ready to go now.
I’m interested in on-demand or group support.
I’d love to have a conversation and talk about next steps.
Schedule Your Free Consultation
During this call, we’ll get to know you, understand what you’re dealing with, and talk through your goals. We’ll also answer your questions and help you find the right service and provider for your needs.
It’s a chance for you to learn how sport psychology can help, and for us to show you why White House Sport Psychology is the right place to build your mental game.
What It’s Like to Work With Us
Our founder, Tim White, walks through how we work with athletes and how we help you build the mental tools you need to succeed.
Hear What Others Are Saying
Testimonials
The Best Thing I Did for My Game
“I am a college golfer who has worked with Dr. Tim White for the past few years. His services have helped me tremendously with my mental game on the golf course and also provided me with guidance in various life situations. I can’t put into words how grateful I am for White House Sport Psychology. 100% Recommend!”
— Josh B., College Golfer
The Building Mastery Package
Most athletes know when they want help building a strong mental game. If that’s you (or a loved one), our Building Mastery Package is the perfect starting point.
During your set of 6 sessions, we’ll talk through what’s getting in the way of your ability to consistently perform your best. All you need to do is complete your purchase, and we will:
- Confirm which staff member is the best fit
- Schedule your first appointment
- Provide you with a $100 discount on our normal per session rate
You’ll walk away with a set of mental tools and techniques you can use to get your mind out of the way and let your body do what it knows how to.
Join the White House University Program
Many athletes and families are juggling packed schedules, with school, practice, dinner, homework, and everything in between. Finding time to work on the mental side of performance can feel like just another challenge. That’s why we created our White House University Programs.
These programs are great for athletes who want to strengthen their mental game without missing school or disrupting their routine. Current programs:
- Fundamental Tools, Strategies, and Techniques of a Strong Mental Game
- Coping with the Mental Toll of Injury and Surgery
- Foundations of Mindfulness in Sport
Each program runs for four weeks and is designed to build core mental skills in a way that fits into a busy schedule. Sessions are held online, giving athletes the chance to learn not only from the instructor but also from other athletes going through similar experiences.
Every program focuses on practical tools athletes can apply right away to handle the challenges they’re facing both in sport and beyond.
Send Us A Message Instead
If you have other questions or need help getting connected to our office, send us a note, and we’ll point you in the right direction.
Answering Your Questions About Our Process
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What happens in the first session?
Do you offer single sessions or packages?
How many sessions do athletes usually need?
Do you work with younger athletes or just college/pro?
What kinds of things can sport psychology help with?
- Handling pressure and expectations
- Performance anxiety or nerves
- Confidence and self-doubt
- Focus and concentration
- Mental blocks and the “yips”
- Returning from injury, surgery, and rehab
- Performing consistently in practice and competition
If it’s mental, we can work on it.
