Resources

Generational Trauma Impact on Athletes

Generational trauma is passed through a lineage, carrying survival patterns, stress responses, and beliefs from ancestors who experienced trauma into…

When the Lights Are Brightest: Lessons from Ilia Malinin’s Olympic Free Skate

At the Olympics, the world’s best athletes either rise or fall to their level of preparation. The MIND controls whether that athlete rises or falls.

When the Dream Ends Differently: Lindsey Vonn, Risk, and the Psychology of Trying

The Olympic Games are often framed as stories with clean endings. Victory. Redemption. Closure. We are conditioned to expect a final chapter that…

Getting Started in Sport Psychology: Education, Careers, and Pathways

If you’re interested in sport psychology or athlete mental health, you’re not alone. Over the past few years, interest in this field has grown quickly as athletes, teams, and organizations have started to talk more openly about mental health and the mental side of...

People Over Tech: Why Human Connection Beats AI in Sport & Life (Any Day of the Week)

The Rise of AI in Sports: A TOOL, NOT a Teammate (Warning: This article includes content that may be troublesome or sensitive to readers) AI has become more and more popular these days, especially as society continues to push for anything that makes us better,...

What’s on the Table: A Sport Psychology Perspective on Sports Betting

Recent headlines show that sports betting is no longer on the sidelines—it’s impacting athletes, teams, and the integrity of competition itself. NBA player Terry Rozier was arrested as part of a gambling inquiry (ESPN, 2025a), and the NCAA is investigating betting...