SPORT PSYCHOLOGY | NASHVILLE, TN
Resources
Your source for articles, insights, and tools to master your mind and optimize your performance.
The Impact of Adults in Youth Sports
This article is written by special guest, Megan Cain. She is an intern with us at White House Sport Psychology as she works toward her goal of becoming a sport psychologist. Youth sports are a space for fun, growth, development, and community. They’re a place...
Five Myths of a “Good” Sports Parent
Our guest writer, Jonathan Carone, is the founder of the Healthy Sports Parents podcast, a platform dedicated to helping parents support their kids in sports with perspective and purpose. With a background in sport management, coaching, and youth ministry, Jonathan...
11 Powerful Ways to Expand Sport Psychology Services for Student-Athletes
Discover how athletic departments can expand sport psychology services to better support student-athletes with education, funding, team integration,…
Should Your Athlete Enter the Transfer Portal? How to Make a Grounded, Growth-Minded Decision
NCAA athletes should make informed decisions before committing to the transfer portal and not simply jump for what feels easier or more lucrative.
Playing Through the (Emotional) Pain: Advice for Athletes, Coaches & Teams Processing Grief
Support for grieving athletes, coaches, and teams. Discover ways to process loss and heal together—plus a new sports-focused grief guide now on…
Navigating Social Media and Technology Boundaries: 3 Essential Tips for Athletes and Their Parents
Help athletes and parents set healthy social media boundaries with these 3 expert tips on tech-free zones, mindful use, and handling online pressure.
One Game, Two Coaches, and Three Officials
How do you respond to poor officiating? Do you whine and complain, playing the victim? Or are you mentally prepared for calls to go against you? Are…
The Power of the Underdog: How Sport Psychology Fuels Cinderella Stories in Sports
What is it about underdogs that make their victories so compelling? And how do they tap into sport psychology strategies to slay their Goliaths?
The Power of Talking With Someone: 12 College and Pro Athletes Who Unpack Their Journey With Prioritizing Their Mental Health
Disclaimer: This blog discusses topics related to mental health, including references to suicide, which may be sensitive for some readers. Please read with care and prioritize your well-being.In the world of sports, athletes are often seen as invincible—physically...
