Develop Your Team With Sport Psychology
Sport psychology and performance services for teams and athletes.
Build Team Culture & Cohesion
Improve Player Potential
Execute A Winning Strategy
Is Your Organization Experiencing:
Weak team culture, negative team dynamics, or poor team cohesion
Coaches and athletes feeling overwhelmed by the pressure caused by expectations
Individual athletes, or the whole team, failing to live up to their full potential
Difficulty keeping the team unified in pursuing the overall goal
How Sport Psychology Can Help Your Organization:
Evaluate & Educate
As consultants, we will assess, evaluate, and educate your organization on how to best implement sport psychology. Throughout this process, we will tailor our service to the specific needs of your organization and create a custom blueprint your organization can begin to implement immediately.
Cultivate
We work with organizations to help them establish their values and cultivate their team culture. This lays the foundation for strong team cohesion, a unified effort toward a common goal, and commitment to the team over the individual athlete. Then we work together to develop and implement standards for measuring accountability. Bringing all of these elements together reduces internal conflict and improves overall team dynamics.
Dominate
Building a strong foundation leads to a consistently solid performance. That’s why, along with helping organizations set up their sport psychology services and establishing team culture and cohesion, we help athletes master their mindset through performance-based mental skills and strategies. These skills are critical to elite-level performances and are transferable to everyday life, which means your athletes will consistently win in and out of sport.
We Help Sport Organizations
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A Message from Tim
As an elite athlete you have already had some success in your career. But like most elite athletes, you probably still have bigger goals you are trying to reach. Maybe that’s holding up that championship trophy, becoming a scholarship athlete, competing for Olympic medals, or even signing a life-changing professional contract.
Unfortunately, many elite athletes run into obstacles along the way. Perhaps you are in great physical shape but your mental game is struggling. You may be experiencing mental blocks, performance anxiety, issues with perfectionism, or you are afraid to make mistakes.
Maybe your obstacle is a past injury or a recent surgery. Many injured athletes spend a lot of time worrying about the future and getting back to the athlete they were before they got hurt. These situations involve a lot of uncertainty; most elite athletes naturally don’t like uncertainty.
We know how disappointing it is to train for months on end only to come up short. We’ve been that athlete whose mental game gave us the edge one day and was our worst enemy the next.
White House Sport Psychology is dedicated to elite athletes who want to train their brain and build their mental game.
We are here to help you develop a performance mindset that helps you do things like, regain your mental edge, take your talents to the next level, and trust your body to stay healthy and hold up to months of training, practice, and competition.
Ultimately, competing in sport is both a physical and mental experience. But, the mind controls the body. Without a strong mind, your body can only do so much.
We are here to help you unlock your mental game so you can unleash your true athletic potential, overcome the obstacles that are in your way, and achieve your goals.
Click the “Schedule Consultation” button below to get started.
Getting Started With White House Sport Psychology Is Simple:
1
Schedule your consultation
We’ll have a brief phone consultation to discuss your needs and how our team can help you meet those needs.
2
Get to work
We'll develop a personalized plan to help you perform at your very best.
3
Elevate your game
We'll help you strengthen your mental game so you can compete at the highest level.
Why People Choose White House Sport Psychology:
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“Tim taught me some techniques to help with anxiety and relaxation. I found them useful and helpful. I appreciate his knowledge and application of progressive muscle relaxation exercises to use during difficult times.”
– Chris W.
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“Having someone who understands both the physical and mental issues one faces when dealing with an injury is a real plus. Recovery is more complete. White House Sports Psychology provides both in a patient and caring manner. Thank you!”
– Ken W.
Organizations Dr. Tim White has worked with:
Sport Psychology Services for Teams & Organizations
Sports Performance
- Stress / Pressure
- Overthinking
- High Expectations
- Performance Anxiety
- Perfectionism
- Fear of failure
- Afraid to make mistakes
- Distractions
Injury
- Pain Management
- Injury Rehabilitation
- Isolation & Loneliness due to injury
- Motivation Issues
- Fear of re-injury
- Regaining trust in your body
- Return to sport
- Regaining previous level of performance
- Concussion Recovery
Teams/Organizations
- Team culture
- Team cohesion
- Team dynamics & relationships with teammates
- Athlete / Coach relationships
- Team roles & responsibilities
Dr. White is able to conduct all services at his office in Nashville, TN and is available for travel & virtual sessions based on the needs of the individual or organization’s needs.
Traditional Mental Health Services for Teams & Organizations
- ADHD / ADD
- Anxiety
- Self-Harm
- Depression
- Grief & Loss
- Family Relationships
- Trauma
- Abuse
- Communication Issues
- Anger management
- Eating Disorders
- OCD
- Testing & Evaluation
“Working with Dr. Tim gave me confidence in my training, which led to confidence in the ring. Each session he gave me practical and insightful tips to implement. Tips that worked! I highly recommend White House Athletics and their training!”
Mike R.
Frequently Asked Questions
Have you ever worked with professional or Olympic level athletes?
Yes, throughout the large majority of my 20+ year career I have worked in professional and D-1 sports and I have a very strong understanding of how athletic departments, organizations, and teams work on a day-to-day basis. I also understand the demands that an elite athlete faces as well as the challenges that come with making a living by playing your sport.
What is typically included in team sessions?
Do you work with full teams?
If you are working with a full team, who pays for the sessions?
What sports do you work with?
At WHSP we work with athletes competing in ALL sports including:
- Team sports (Football, Baseball, Soccer, Basketball, Hockey, Softball, Volleyball, Lacrosse, Field Hockey, etc.)
- Individual sports (Tennis, Golf, Gymnastics, Diving, Figure Skating, Swimming, Running/CC/T&F, Triathlon, Ski/Snowboard, Mixed Martial Arts, etc.)
- Other sports (X-Games/Extreme sports, CrossFit Games, Equestrian, Climbing, Free Diving, Jockey/Horse racing, etc.)
- We also work with adaptive athletes and teams competing in more traditional sports as well as sports specifically designed for their abilities.
Are you able to help with mental health concerns such as mood disorders, personality disorders, and others?
How long are your sessions?
The fulfillment of services with organizations may vary, and won’t necessarily follow the above structure.
How often do you typically meet with clients?
Are you able to help an injured athlete?
How do you help an athlete “get out of their head”, reduce mental errors, and improve their performance?
We are dedicated to elite athletes who want to enhance their mental game. We teach athletes how to develop and train their mindset so they can set themselves apart, maximize their performance, recover from injuries faster, and win more often.
