Generational trauma is passed through a lineage, carrying survival patterns, stress responses, and beliefs from ancestors who experienced trauma into…
Generational Trauma Impact on Athletes
read more
Athletes
People Over Tech: Why Human Connection Beats AI in Sport & Life (Any Day of the Week)
The Rise of AI in Sports: A TOOL, NOT a Teammate (Warning: This article includes content that may be troublesome or sensitive to readers) AI has become more and more popular these days, especially as society continues to push for anything that makes us better, stronger, healthier, quicker…the list goes on. A quick question or prompt into your favorite AI TOOL can produce an incredible amount of information in mere seconds. But as we know, AI has its flaws. The information produced from our simple prompt comes from millions of webpages and trillions of words scattered across the internet. And as the saying goes, ‘just because you saw it on the internet, doesn’t make it true/accurate/right.’ Even worse is the fact that many of the tech companies who manage these AI TOOLS are being sued for the role their chatbot played in events like sexual exploitation, AI-induced psychosis, self-harm, and even suicide - yes you read that correctly. White House Sport Psychology wants to help raise...
What’s on the Table: A Sport Psychology Perspective on Sports Betting
Recent headlines show that sports betting is no longer on the sidelines—it’s impacting athletes, teams, and the integrity of competition itself. NBA player Terry Rozier was arrested as part of a gambling inquiry (ESPN, 2025a), and the NCAA is investigating betting violations in men’s college basketball programs (ESPN, 2025b). These stories remind us that gambling is no longer just a fan activity. It has become a real and growing concern within athletic environments, from college programs to professional leagues.Motivation and Meaning: Why Do the Stakes Need To Be Higher? In sport psychology, motivation is what drives athletes to push harder, stay focused, and compete with purpose. Many athletes thrive on the rush that comes with high-stakes moments—the adrenaline of performing under pressure and the satisfaction of success. But when that feeling fades, some look for other ways to bring it back. That’s where betting can enter the picture. It’s worth reflecting on questions like:Do you...
What Professional Organizations Need to Know About Sport Psychology
Learn how integrating sport psychology strengthens athlete performance, mental health, and teamwork across medical and performance staff.
When the Finish Line Isn’t the Finish: Reflections on Izzy Starck’s Decision
Explore Penn State’s Izzy Starck’s decision to prioritize mental health and the lessons it teaches athletes about mindfulness, performance, and…
11 Powerful Ways to Expand Sport Psychology Services for Student-Athletes
Discover how athletic departments can expand sport psychology services to better support student-athletes with education, funding, team integration,…
Playing Through the (Emotional) Pain: Advice for Athletes, Coaches & Teams Processing Grief
Support for grieving athletes, coaches, and teams. Discover ways to process loss and heal together—plus a new sports-focused grief guide now on…
Navigating Social Media and Technology Boundaries: 3 Essential Tips for Athletes and Their Parents
Help athletes and parents set healthy social media boundaries with these 3 expert tips on tech-free zones, mindful use, and handling online pressure.
One Game, Two Coaches, and Three Officials
How do you respond to poor officiating? Do you whine and complain, playing the victim? Or are you mentally prepared for calls to go against you? Are…
